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Somatic Emotional Regulation Program
Rs. 15,000.00
Somatic Emotional Regulation Program
A 5-session, body-based program recommended as a supportive adjunct alongside medical or psychological care.
✔ Non-invasive body-based approach
✔ Low-risk & gentle practices
✔ Adjunct to ongoing treatment
Who This Program Is Suitable For
- Chronic stress and burnout
- Anxiety, fear, and emotional overload
- Emotional dysregulation despite treatment
- Psychosomatic symptoms (tension, fatigue, restlessness)
- Patients needing a non-verbal, body-based approach
What This Program Is
The Somatic Emotional Regulation Program is a structured, 5-session, body-based intervention using gentle movement, guided breathing, and somatic awareness practices derived from Qigong.
It is designed to support nervous system regulation and emotional stability and is intended to complement — not replace — medical or psychological treatment.
Why Healthcare Professionals Refer This Program
✔ Non-pharmacological and gentle
✔ No belief system or spirituality required
✔ Does not interfere with medical treatment
✔ Clear scope and defined duration
How the Program Works
- Gentle therapeutic movement
- Breath regulation techniques
- Body awareness and grounding practices
- Nervous system calming and stabilization
Participants receive simple daily practices (10–15 minutes).
Program Structure
Total Sessions: 5
Session Duration: 60 minutes
Format: One-to-one o
