Structured breath, movement, and nervous system regulation practices designed to support patient wellbeing alongside medical care.

Nervous System Regulation


Many IVF and metabolic health patients experience ongoing stress, nervous system overload, poor sleep, and emotional exhaustion. These structured Medical Qigong sessions are designed to support calm regulation, internal awareness, breathing efficiency, and overall wellbeing alongside medical treatment.

Meet Vivek Shivanand

certified White Tiger Qigong instructor and Medical Qigong specialist since 2018, focused on nervous system regulation, metabolic health support, and structured Qigong-based wellness programs.

He works with individuals experiencing chronic stress, metabolic imbalance, fatigue, emotional overload, and patients navigating IVF and lifestyle-related health challenges. His approach combines traditional Medical Qigong principles with modern understanding of stress regulation, breathing patterns, circulation, and mind-body awareness.

Vivek is also the creator of the Xiao Ke (消渴) Medical Qigong framework for diabetes and metabolic health support, designed to help patients improve compliance, body awareness, relaxation response, and daily regulation practices alongside medical care.

His sessions focus on:

  • Nervous system regulation
  • Breath and posture awareness
  • Gentle circulation-focused movement
  • Stress and emotional regulation
  • Structured Medical Qigong practices for modern health challenges
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